Broke a mile on the first leg. I need to up my frequency. Today I ran but it wiped me out the rest of the day. Vitamins maybe? Or just more coffee.
Super-impressed with my friends that are my age (or older) and run marathons.
Today was 4 miles total. About 60% of that was running with 1.25 miles on the first leg.
Ecological research and life at mid-sized liberal arts university
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