I have started co-teaching a course on coffee. This is an interdisciplinary course and the other professor teaches some history of Costa Rica and Latin America as well as the economics of coffee. I teach the biology of coffee but narrowly (e.g., the parts of the coffee cherry = bean + surrounding fruit) and broadly (e.g., tropical climates, soil, photosynthesis). As part of the course, we go to the Tarrazu region of Costa Rica, which is southwest of San Jose. I wanted to make a post about the foods there - all of which were fresh from markets (at least the food we ate). We stopped at a market in Cartago and it was glorious!
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You like beans? We got beans. All kinds! Sold by the kilo. |
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Edge of the Cartago market. Every inch of these markets are used. |
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Chayote root. Apparently delicious and expensive. This was at a roadside vendor near a chayore farm. I assume chayote is perennial so the vine (not shown) would regrow from the root. Given the fruit (below) are valuable the roots must be even more valuable. So I wonder if the plants has lower production after a number of years and that's when the root can be sacrificed. Question for the next trip. |
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Cayote fruits. We ate them in a salad (not shown) but apparently they're very flexible and can be eaten like tomatoes (raw, steamed, fried, pickled, etc) |
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An edible palm fruit, the pejibaye. This we had buttered and steamed and I loved it. Starchy like yucca. |
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Lots of chayote to be found |
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Fish, chayote, salad, rice, and black beans - standard fare of Costa Rica. No hot sauce is typically used. |
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I can't remember the name but I think this was in the genus Inga. I believe this to be a large bean pod of a plant in the Fabaceae (bean family). The white part is the edible part and is very sweet. |
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This looks like passionfruit but I believe it's just related to it. Grows on a vine (below) and it eaten green (unlike passionfuit, which is yellow) |
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Sausage, chicken, nachos = goodness |
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Cas, very popular in juices. Very tart. |
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This and below. No idea. Sweet and delicious. |
Gallos en hoja de platano. This was made special for us by our caterer but this is considered field food. It is a meal by itself: potatoes, beans, sausage, and two corn tortillas that are fitted like a pita. |
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Boiled down sugar cane juice and poured them into molds to make a candy. This guy had several acres of coffee and sugar cane that he purchased after working at a diner in New Jersey for four years. I kid you not. |
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Cashew. Yep. That curly thing at the bottom contains the nut. |
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